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Increase Your Chances Of Getting Pregnant - Today
What are your chances of getting pregnant on any given month? I'm surprised to hear some people say it's "50/50 chance!" It's actually only 20%, even when you're doing everything right and timing intimacy to precision. What are your chances of getting pregnant on any given month? I\'m surprised to hear some people say it\'s \"50/50 chance!\" It\'s actually only 20%, even when you\'re doing everything right and timing intimacy to precision.

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What are your chances of getting pregnant on any given month?

I'm surprised to hear some people say it's "50/50 chance!" It's actually only 20%, even when you're doing everything right and timing intimacy to precision. That's it.

There's more bad news, which is actually fantastic news. You're probably actually doing things every day to diminish those chances to a mere 10% or less.

Clean up your diet

Trans fats, gluten, sugar and an abundance of processed foods do more damage than you realize, especially to your ovulation. The sooner you try to cut way back on anything processed and boost your whole food intake - your chances of getting pregnant improve.

This also goes for your meat intake. You need to work on finding hormone free meat and adding in more fish and less red meat and chicken. Studies show that even moderate amounts of non-fish meats can decrease your chances of getting pregnant. Speak to your doctor about an ideal diet.

Relax

There's nothing worse than hearing you need to relax when you're stressed about trying to get pregnant. But there's a reason everyone says it. It makes a big difference. Practice deep-breathing exercises, meditate, try yoga, or invest in acupuncture.

Stay Hydrated

Most people are chronically dehydrated. Your body needs fluids to perform to its fullest capacity. And the quality of your cervical mucus is key to increasing your chances of getting pregnant. And that's not going to happen if you're dehydrated.

Take Your Vitamins

Make sure you're taking a quality pre-natal vitamin or multi-vitamin that contains folic acid while trying to conceive. For some women, having a folic acid deficiency can rapidly diminish your chances of getting pregnant on any given month.

According to medical reports, most people are deficient in vitamin D. Ask your doctor to check for it. Not only is it good for your bones and body, but it can increase your chances of getting pregnant.

Stay Open-minded

What worked for one woman may not work for you. So keep trying new things and techniques. It's important to really listen to your body and see what it reacts to. Do you feel awful after eating a lot of wheat? You probably have a wheat allergy. And even if you don't, your body doesn't like it. When your body reacts negatively, something toxic is going on inside.

Focus On Your Whole Body

To increase your chances of getting pregnant, you should consider a holistic approach to your mind and body. There is a lot going on inside you to getting pregnant than just your reproductive system. You need to consider how it's all working together to succeed.

 

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