Understanding Men: How To Stop Your Man From Yelling At You Through Metacognition - Internet Marketing Australia

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Understanding Men: How To Stop Your Man From Yelling At You Through Metacognition
If there is one thing that is hard about understanding men, it's that we can get quite heated when we are arguing. In fact, we can get so heated that we are worse than women during their PMS stages. It's not pleasant and although we don't want to do it, sometimes we just lose it and unfortunately, come too close to physically abusing the woman. Since we want to avoid this, I'm going to teach you a little something about metacognition and how this can prevent your man from getting into a heated argument with you. If there is one thing that is hard about understanding men, it\'s that we can get quite heated when we are arguing. In fact, we can get so heated that we are worse than women during their PMS stages. It\'s not pleasant and although we don\'t want to do it, sometimes we just lose it and unfortunately, come too close to physically abusing the woman. Since we want to avoid this, I\'m going to teach you a little something about metacognition and how this can prevent your man from getting into a heated argument with you.

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If there is one thing that is hard about understanding men, it's that we can get quite heated when we are arguing. In fact, we can get so heated that we are worse than women during their PMS stages. It's not pleasant and although we don't want to do it, sometimes we just lose it and unfortunately, come too close to physically abusing the woman. Since we want to avoid this, I'm going to teach you a little something about metacognition and how this can prevent your man from getting into a heated argument with you.

1. Metacognition Defined

This may be a relatively new term for some women, so I'm going to explain what this means and how it fits into the context of a relationship and arguing.

Metacognition in its most basic forms basically means, "thinking about thinking". For example, as you're reading the words on the screen right now, what are you thinking about them? Something you might be thinking about is, "this concept of metacognition sounds pretty crazy to me."

2. How To Practice Metacognition

When you argue, it's usually emotion-based. If you want to stop yourself from getting too deeply into an argument where you start yelling at each other, try listening to what you say and think about it.

This is particularly difficult when you're in an argument. You have to have your wits about you and make sure that you don't lose your train of thought, but if you try to imagine that you're watching yourself arguing, this will help you dissociate yourself from what you say.

3. Diffusing the Pressure

Instead of getting carried away when you're arguing, make your sole purpose to try and diffuse the argument. Calm down and don't get carried away by your emotions.

By putting your emotions out there and simply telling your man, "I am feeling sad/angry/disappointed" but in an even, measured tone, you can make him start talking to you in the same way without raising his voice. You can fix the problem and there isn't as high a chance for anyone to get hurt.

If you want to get better at understanding men, realize that we always mirror how you speak to us. If you yell at us, this is like giving us permission to yell at you. Don't get emotional because we'll try and beat your emotional levels. If you speak to us in a measured tone and think about what you're saying logically, we'll do the same. This way, we both sort out our problems, nobody gets hurt and we still love each other afterwards.

 

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